I don’t recommend many supplements. Click here to find out why.
You might be surprised to learn that the FDA does not test, monitor or approve sports supplements.
You can rest assured that every supplement on this short list is a superior and trusted GMP brand, which means the company is proven, the product is tested for quality, and you’re getting exactly what’s on the label.
ATHLETIC GREENS SUPERFOOD COCKTAIL
If I could only take one supplement for the rest of my life – this would be it. I take this stuff every morning and feel a significant difference in my energy levels almost immediately. Plus I haven’t been sick since I started taking this stuff over a year ago. Even super-genius best selling author, Tim Ferris, calls this stuff his “all in one greens insurance policy”. In a nutshell – it’s the highest quality vitamins and minerals from over 70 different whole food ingredients, providing more than your daily needs in just 27 seconds a day.
But don’t take my word for it – check out their site and see for yourself.
ATHLETIC GREENS OMEGA-3 FISH OIL
Omega-3 (also known as essential fatty acid) is a supplement everyone of all ages should be taking – not just for fat loss and better fitness, but for overall health. Even my grandma takes this stuff.
Arguably one of the most popular supplements in the world, Omega 3 has been shown to:
- Decrease the risk of heart disease and cancer
- Lower blood pressure
- Decrease headaches
- Improve liver function
- Improve brain function
- Improve vision
- Promote fat loss
- Reduce joint pain
- Reduce stress and depression
This stuff is the highest quality fish oil on the market today. Seriously, two of these pills is equivalent to about 10 pills from another company.
Don’t just take my word for it though – you can compare the different brands for yourself on their site. This stuff is essential for optimal physical and mental well being.
ATHLETIC GREENS VITAMIN D3
Vitamin D is an essential nutrient. It provides benefits for your mood states; helps prevent diseases, and much, much more.
If you’re not getting 30-60 minutes of direct sunlight (meaning, shirtless) every day, chances are you’re deficient in Vitamin D.
The research on Vitamin D is overwhelming, and shows it to be one of the important supplements you can take to prevent a wide range of diseases, including depression.
Optimal levels of Vitamin D3 are proven to be critical in:
- Improving Moods and alleviating depression
- Supporting Optimal Hormone Levels, including testosterone in men
- Reducing Risks of Cacners
- Reduce risk of diabetes