by Boxing has become an increasingly popular type of workout due to its benefits including weight loss, improved cardiovascular health, muscle building, endurance building and many more . As a result, many people are now looking to reap the benefits of this intense workout at home. If you are also planning to create a boxing space at home, you will need these essential boxing equipment.
Best boxing equipment for home training
Say hello to these essential boxing tools to train at home and build strength and endurance:
1. Aurion Supreme Boxing Punching Bag
A heavy bag is essential equipment for at-home boxing workouts. It allows you to practice your punches, kicks and strikes with resistance, helping you build strength and endurance and improve your technique. Whether you’re into boxing, MMA, kickboxing, Muay Thai or other martial arts, this versatile punching bag is a great addition to your home gym. Make sure you hang your heavy bag securely, whether from a ceiling mount or sturdy rack.
2. Usi Universal Boxing Gloves
Boxing gloves are essential for protecting your hands during training, and the Usi Universal boxing gloves are a top choice for both men and women. These gloves feature molded foam padding that protects your hands and wrists while delivering powerful blows to your target, reducing the risk of hand injuries from hitting the heavy bag. A notable feature is the sweat-wicking lining, which keeps your hands dry and comfortable during intense workouts.
3. Kobo Exercise Weightlifting/Boxing Wraps
Hand wraps are an essential accessory for any boxer, whether you train in a gym or at home. Kobo Exercise Hand Wraps are versatile and provide excellent support for the wrists and joints. They are designed to provide stability to your hand joints and reduce the risk of injury during your workouts. These bandages are not only suitable for boxing but also for weightlifting, bodybuilding and various fitness activities. By adding these hand wraps to your routine, you will improve your hand protection and your overall boxing experience.
4. Sparx Shoe
The Sparx running shoe is a versatile choice for boxing enthusiasts. These shoes provide excellent grip on the ground, improving stability during intense training sessions. Designed with the specific needs of boxers in mind, they provide the support needed for quick footwork and movements. Whether you’re at the gym or at home, these boxing shoes are an essential addition to your equipment, ensuring you stay agile and grounded.
5. Strauss Adjustable Ankle and Wrist Weights
To build strength and improve your boxing endurance, consider incorporating ankle and wrist weights into your home workouts. The Strauss Adjustable Ankle and Wrist Weights are a great choice. Each set includes 2.5kg of ankle and wrist weights. These weights are ideal for walking, running, jogging, cycling, gym sessions and strength training. They are easy to use and adjustable, allowing you to gradually increase the resistance as your fitness level improves.
6. Leosportz MMA Boxing Reflex Ball
Improving your reaction speed and hand-eye coordination is crucial to becoming a better boxer. The Leosportz MMA Boxing Reflex Ball is a unique and effective tool for achieving these goals at home. It consists of a headband and a light ball attached to an elastic cord. By wearing the headband and hitting the moving ball, you will train your reflexes, agility and coordination. It’s a fun way to improve your boxing skills without needing a dedicated training partner.
7. Heavy, Adjustable High Activity Jump Rope
Jumping rope is a fantastic full-body workout that complements boxing training by improving endurance and cardiovascular health. The High Activity Adjustable Heavy Jump Rope (Jump Rope Exercises) is a great choice for people of all ages and fitness levels. This jump rope is designed for men, women and children, making it a versatile addition to your home gym. With a length of 10 feet, it can be adjusted according to your height.
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