As the wind of winter knocks at our doors, so does the season of colds, flu and coughs. It becomes essential to boost one’s immunity to ward off or at least reduce the risk of developing such infections. With so many remedies available, it becomes difficult to narrow down just one thing that could help you boost your immunity. So the key is to create balance by eating the right foods and incorporating new healthy elements into your diet. Chyawanprash is an ancient remedy that is part of the Ayurvedic tradition. Since we’re talking about eating healthy, here are some sugar-free Chyawanprash options to try.
How does chyawanprash help boost immunity?
Chyawanprash is a paste of natural herbs that can help make your body healthier. It is a good option to boost immunity. A study published in the journal Biomolecules found that chyawanprash helps boost immunity and aid the healing process. It is also rich in vitamin C and polyphenols, including flavonoids, and has obvious antioxidant and anti-free radical activity, all of which help to strengthen the immune system and fight infections.
Read also: 9 superfoods to control your immunity to seasonal changes
Best sugar-free chyawanprash to boost immunity
If you are looking for ways to boost your immunity in winter, here is some sugar-free chyawanprash that you can buy on Amazon:
1. Zandu Kesari Jivan Chyawanprash without sugar
Zandu Kesari Jivan Chyawanprash without sugar comes in a 900 gram jar. It is specially designed for diabetics and health enthusiasts. This is a sugar-free immunity-boosting Chyawanprash and claims to boost your energy, strengthen your immune system and increase endurance levels. If you are looking for an option that adds flavor to your snack without compromising health, this could be a good addition to your diet.
2. Baidyanath Nagpur Chyawan-Fit Chyawanprash without sugar
Baidyanath Nagpur Chyawan-Fit Sugar Free Chyawanprash is a traditionally prepared sugar free Chyawanprash. It is a sugar-free formulation prepared with a combination of 35 herbs. It claims to help naturally boost immunity, provide energy and improve endurance. It claims to be suitable for diabetics and people looking for low-calorie options. It also claims to be rich in vitamin C, which is good for your immune system and helps boost digestion.
3. Smartveda Prash Amrit Chyawanprash
Smartveda Prash Amrit Chyawanprash comes in a 500 gram packet which helps in boosting your immunity. It claims to be meticulously crafted with over 40 organic herbs. It claims to be a sugar-free composition, making it an ideal choice for health-conscious people. This Ayurvedic blend claims to be a powerful immune booster, but also offers blood sugar management. It has rejuvenating effects on your body and increases strength and endurance.
4. Cureveda Herbal Pureprash
Cureveda Herbal Pureprash comes in a 500 gram jar which claims to be the ultimate immunity booster that is suitable for all age groups. It is jaggery based and has no added sugar. Filled with the natural benefits of Ayurvedic herbs, it provides a healthy dose of immune support. It contains properties that support overall health and improve well-being. It also claims to contain properties that help improve your brain health. With its sugar-free composition, it is aimed at health-conscious people while offering a delicious and traditional taste.
5. Veda Premium Chyawanprash
Veda Premium Chyawanprash comes in a 250 gram bottle, carefully designed for health conscious people. Unlike traditional Chyawanprash, this jaggery-based formula is completely sugar-free, making it a guilt-free indulgence. Infused with the goodness of almonds and saffron, it’s a delicious fusion of tradition and modern wellness. Filled with herbal goodness, it’s a powerful source of energy and immunity-boosting ingredients.
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