Do you refrain from consuming ghee for fear that it may increase your weight and height? You should know that cow ghee has been celebrated in Indian culture for centuries, not only for its rich flavor but also for its potential health benefits. It is an excellent source of healthy fats, which are essential for your body to function. Ghee is known for its high smoke point, making it ideal for frying and sautéing without breaking down into harmful compounds. It also contains fat-soluble vitamins that aid in the absorption of nutrients, promoting better overall health. This gives us enough reasons to list down some of the best cow ghee brands in India for you.
Using cow ghee in cooking your food can take your culinary creations from basic to delicious, and from ordinary to extraordinary. It’s a golden elixir to fry, stir-fry or simply add a spoonful to your dal. An essential in Indian homes, ghee has many health benefits, a healthy, versatile and iconic cooking fat.
Best Cow Ghee Brands in India
1. Country Delight Desi Danedar Ghee 900 ML | Cow ghee 900 ML pure
Country Delight’s Desi Danedar Ghee is made from the fresh milk of Indian Gir and Sahiwal breed cows. Its particular aroma and grainy texture denote high quality from a milk without preservatives or additives. It’s a healthy addition to your kitchen and ideal for adding extra oomph to your festive treats or special homemade dishes. It is recommended by users for its taste, fragrance and value for money.
2. Patanjali Cow Ghee
Patanjali, a trusted name in the world of Ayurveda, offers pure and natural cow ghee. According to Ayurveda, ghee has a calming effect on Vata and Pitta, the energy of movement and digestion respectively. It also relieves dryness and is good for the heart. This cow ghee is a classic choice for those who appreciate the simplicity and authenticity of traditional Indian cuisine. From ghee-laden parathas to mouth-watering halwas, this ghee is your companion for every culinary journey.
3. Amul Cow Ghee, 1 liter tetra packet
Amul, a well-known name, offers cow ghee in a convenient Tetra Pak. This ghee is a testament to Amul’s commitment to quality and flavor. With its creamy texture and rich aroma, it takes your culinary adventures to new levels, in addition to boosting immunity and energy.
4. Sachet of dairy cow mother ghee, 1 L
Mother Dairy is a name synonymous with trust. It provides pure cow ghee in a convenient pouch. With its rich flavor and purity, it is the ideal choice for adding a special touch to your culinary creations. Mother Dairy cow ghee brings warmth and a taste of tradition to your dishes.
5. Anveshan A2 Cultured Desi Cow Ghee 900ML
Anveshan takes it a step further with his A2 Cultured Desi Cow Ghee. Churned from curds, this ghee retains the essence of traditional Indian cuisine. It’s pure, natural and healthy, perfect for those seeking authenticity in their culinary experiences. Lab-tested and made from grass-fed cow’s milk, this ghee demonstrates Anveshan’s commitment to quality and purity.
6. Aashirvaad Svasti Pure Cow Ghee – Desi Ghee with rich aroma
If your culinary adventures often revolve around Indian cuisine, this is one of the best cow ghee brands to try. Its delicious aroma will transport your taste buds straight to the heart of India. Aashirvaad Svasti ghee is pure and full of flavor, making it a fantastic choice for frying, seasoning, or even baking. It is an absolute star for enhancing the flavors of your dishes.
7. Sri Sri Tattva Cow Ghee – Pure Cow Ghee for Better Digestion and Immunity
Sri Sri Tattva cow ghee goes a step further in offering potential health benefits. Known for its digestive properties, it is a great choice for those looking to add a touch of Ayurveda to their cooking. With this ghee, you will not only enjoy delicious meals but also nourish your body and boost your immunity.
8. Amazon Brand – Vedaka Desi Cow Ghee with Rich Aroma
Vedaka cow ghee is for those who want a premium product without breaking the bank. It’s a treat for your palate and wallet, offering a rich aroma and distinct flavor. If you are passionate about cooking on a budget, this ghee is your secret weapon to enhance your dishes. Tasty, aromatic and affordable – what more could you ask for?
Is cow ghee good for your health?
People have different perceptions about ghee and its impact on health. Although ghee is a source of saturated fats, once demonized due to their potential to raise LDL cholesterol, recent research suggests their effects may not be as harmful as previously thought. Moderation is key. When consumed in reasonable amounts, ghee can be part of a balanced diet. In fact, it may offer some potential health benefits, such as improving digestion, supporting the immune system, and even helping with weight loss.
Also read: Cow ghee or buffalo ghee: which is the healthiest variety?
What is the difference between cow ghee and buffalo ghee?
Both cow ghee and buffalo ghee have their unique characteristics. Cow ghee has a lighter texture and flavor, making it a versatile choice for different cooking styles. Buffalo ghee, on the other hand, is richer and heavier, with a stronger aroma. Buffalo ghee is often preferred in dishes where a more robust flavor is desired, while cow ghee is ideal for recipes that call for a more subtle touch.
Choosing the right and best cow ghee can elevate your culinary creations to new heights. Whether you’re a health-conscious cook or a flavor enthusiast, these best cow ghee brands in India have you covered.
(Disclaimer: At Health Shots, we are constantly working to clear up the clutter for our readers. All products listed are carefully selected by the editorial team, but use your discretion and expert advice before using. Their Prices and availability may differ from those at the time of publication. If you purchase something using these links in the story, we may earn a commission.)