In a world where fitness and well-being are becoming increasingly important, protein intake is the buzzword. But what if you’re vegan or lactose intolerant and traditional whey protein just isn’t right for you? This is where the best vegan protein powders come to the rescue. These plant-based options offer a sustainable, cruelty-free source of protein without compromising quality or taste.
What is vegan protein powder?
Vegan protein powder is a plant-based alternative to traditional whey protein. It is derived from sources such as peas, brown rice, soybeans and more. These powders provide a concentrated dose of protein, making them suitable for muscle recovery and growth, without the use of animal products.
Is vegan protein powder better than whey protein powder?
Both forms of protein powder serve their basic function of providing protein. But vegan proteins are cruelty-free, easy to digest, and often low in calories and fat. Besides vegans, they are also suitable for people with lactose intolerance.
Are there any downsides to vegan proteins?
Although vegan protein powders are an ideal choice for many, they may lack certain amino acid profiles found in whey protein. It is essential to choose high-quality vegan protein powders to ensure you are getting all the essential nutrients.
Read also : Know the difference between protein intake from supplements and natural sources
Best Vegan Protein Powders in India
Now that you have a little overview of vegan protein powders, let us tell you where to buy plant-based protein powders!
We searched online for some of the best vegan protein powders and put together a list especially for our readers. Ingredients, quantity, quality, ratings and reviews helped us narrow down these options among vegan protein powders in India. These not only provide a protein punch but also cater to various preferences. From chocolatey indulgence to butterscotch crunch, there’s something for everyone.
Whether you’re a devoted vegan or simply looking for a healthier, more ethical source of protein, these options will have you covered.
1. GNC AMP Plant Isolate
GNC AMP Plant Isolate is made with pea protein isolates and brown rice protein extracts to provide consumers with a vegan and lactose-free option. Available in a mouthwatering Chocolate and Hazelnut flavor, this protein powerhouse is formulated to fuel your muscles and energy levels and boost digestion. With minimal carbohydrate content and no added sugars, it is also suitable for weight loss management.
2. Amway Nutrilite Plant Protein Powder (Butterscotch)
We promised you a varied and tasty menu, right? Amway Nutrilite All-Plant Protein Powder in Butterscotch Flavor can be a treat for your taste buds. Featuring the triple power of soy protein isolate, wheat protein and pea protein, it’s ideal for those looking to maintain a lean physique. This easy-to-digest vegan protein powder gives you 8 grams of protein per 10 gram serving.
3. MuscleBlaze Plant Protein
Want to refuel after an exhausting fitness session? MuscleBlaze plant-based protein with rich chocolate flavor can be your perfect post-workout vegan protein powder! It contains 9 amino acids, providing comprehensive muscle growth and strength support. Thanks to its green tea and vitamin C content, this plant-based protein powder also strengthens immunity and metabolism.
4. Mypro Sport Nutrition Plant Protein Powder Pea and Brown Rice Protein
Mypro Sport Nutrition Plant-Based Protein Powder offers a blend of pea and brown rice proteins, providing a complete amino acid profile. It is low in carbs, sugar and calories. According to the brand, this vegan protein powder can help you build lean muscle, replenish nutrients, reduce soreness, is easy to digest, and contains no stimulants. All wrapped in an irresistible chocolate flavor.
5. Carbamide Forte Vegan Protein Powder
Adding lean muscle mass to your body may seem like child’s play with Carbamide Forte vegan protein powder. Derived from pea protein isolate and brown rice protein, it’s a perfect protein powder option after a vigorous workout. A blend of amino acids, antioxidants, superfoods and essential vitamins and minerals targets multiple health benefits. It even claims to contain superfoods and superseeds to promote faster recovery and digestion, as well as improved skin health and immunity.
A word of warning
Consult a nutritionist, fitness specialist or doctor before including protein powder in your diet. Excessive consumption may have side effects. You should also remember that whole foods can be the best source of protein. However, if you must supplement your diet with it, make the best choice based on your nutritional needs and taste buds.
(Disclaimer: This article was written in collaboration by the editorial team with a creative AI tool. At Health Shots, we make a constant effort to cut through the clutter for our readers. All products listed are carefully selected by the editorial team. But their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)