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Category: How-To

How-To

Get rid of facial hair naturally: 5 home remedies

Nawkolby NawkolSeptember 18, 20230

It’s not just men, women also have to deal with facial hair. Some women have thicker facial hair, which is why they shave, tweeze, or …

How-To

How to induce labor naturally:

Nawkolby NawkolSeptember 17, 20230

Sometimes doctors become concerned about the mother’s health late in the pregnancy. Sometimes women are simply tired of waiting a long time to meet their …

How-To

How to reduce body fat? 7 tips to keep in mind

Nawkolby NawkolSeptember 16, 20230

If you notice excessive fat accumulation around your abdomen, arms and thighs, it is essential to address it quickly. Being overweight is a clear indication …

How-To

How to reduce cortisol levels naturally: the best tips

Nawkolby NawkolSeptember 13, 20230

When you feel stressed, you might blame it all on cortisol, often called the stress hormone. High cortisol actually puts your body in a state …

How-To

How to Boost Glutathione Levels: 6 Ways

Nawkolby NawkolSeptember 11, 20230

Glutathione is a natural antioxidant produced by the body. Aging, poor diet, stress and exposure to toxins can adversely affect glutathione levels in the body. …

How-To

Suicide prevention: how to help a suicidal person

Nawkolby NawkolSeptember 10, 20230

Not everyone is able to meet the challenges that come their way. Some may feel depressed over the loss of someone, the failure of a …

How-To

Why do I feel weak during my period? 5 tips to fight menstrual fatigue

Nawkolby NawkolAugust 28, 20230

It’s not just in your head that you experience fatigue and physical weakness during your period. This feeling of tiredness that women sometimes feel during …

How-To

Armpit hair removal: 5 ways to remove armpit hair

Nawkolby NawkolAugust 27, 20230

Armpit hair is natural. Some people may like to keep it natural, but for others, dealing with underarms can be difficult regardless of the season. …

How-To

How to stay active during the monsoon? Try These 3 Yoga Poses

Nawkolby NawkolAugust 27, 20230

The monsoon season has once again invaded our lives. While this may bring much-needed relief from the cruel summer heat, it also puts a lot …

How-To

Easy tips for maintaining colored hair

Nawkolby NawkolAugust 27, 20230

Some like to color their hair to hide their gray hair, others like to match their braids to their mood or clothes. There is always …

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