How Cortisol Can Affect Weight Loss Efforts
by Among the many hormones in the body that serve as chemical messengers, cortisol is one. Commonly known as the stress hormone, due to its role …
Category: Preventive Care
Best Lung Exercise Machines to Improve Respiratory Health
Whether you’re an athlete looking to improve your endurance or someone who gets out of breath after climbing stairs, we’ve got your back (and your …
Best Protein Powders for Pregnant Women in India
Pregnancy is a roller coaster ride. But let’s be honest, it’s not all rainbows and 2 a.m. cravings for pickles! Growing a little human inside …
How to reduce stress to reduce the risk of Alzheimer’s disease?
Alzheimer’s disease is a common disease that affects your cognitive abilities and makes up the majority (60-80%) of dementia cases. In addition to Alzheimer’s disease, …
Does breastfeeding increase or decrease the risk of breast cancer?
Published: September 20, 2023, 6:27 p.m. IST Breastfeeding, the process of producing and providing breast milk to infants, is of immense importance to a child’s …
Ayurveda for Diabetes: How to Manage Blood Sugar Naturally
Diabetes is a metabolic disease that affects millions of people worldwide. A balanced diet, frequent exercise, and medications are all essential to managing diabetes. Ayurveda, …
5 Best Eye Drops for Dry Eyes in India
We’ve all been there: those dreaded days when our eyes are as dry as last year’s Thanksgiving turkey. Whether it’s spending hours watching Instagram videos …
Best Mattress for Back Pain Relief in India
Back pain is a common problem that affects millions of people around the world. This can disrupt daily life, affecting productivity and general well-being. Finding …
9 Breastfeeding Tips for Working Women After Maternity Leave
There is no other form of nutrition that is healthier than breast milk for a newborn. But many women may find themselves faced with the …
Complementary Cancer Therapy: Benefits of a Holistic Approach
The incidence of cancer cases is increasing all over the world. Advances in technology have increased treatment options for many patients. But even within the …