by The summer months make most of us happy. Well, you have to deal with scorching heat, but summer is also when the mangoes come. From the beginning of May, I see small green mangoes growing in my garden. Within a few weeks, they turn into large yellow fruits. You get plenty of ripe mangoes in June and July, but that doesn’t mean August is a mango-free month. They are always available in markets or in gardens. So, before the mango season ends, explore it and use some of it in your skincare routine as well. My mom says mango face masks can give you glowing skin.
To learn more about mango face masks, Health Shots reached out to Gurugram-based dermatologist and cosmetologist Dr. Urvi Panchal.
mango for skin
Mangoes are not only tasty, but also great for your skin. Here are some of the benefits of mangoes for the skin:
1. Hydration and nutrition
The juicy fruit is rich in water, which makes it ideal for moisturizing the skin. It also contains vitamins A, C, K and E, as well as beta-carotene, which nourish the skin and promote a healthy complexion, says Dr. Panchal.
2. Anti-Aging Properties
The antioxidants found in mangoes help fight free radicals that contribute to premature aging. Fine lines, wrinkles and sagging skin can also be delayed.
3. Skin lightening
The high vitamin C content of mangoes helps brighten the skin and give it a radiant glow. This can help fade dark spots and even out skin tone.
4. Treatment of acne and pimples
Mangoes have anti-inflammatory properties that can soothe irritated skin and reduce redness caused by acne. They also contain enzymes that help slough off dead skin cells and unclog pores.
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5. Collagen production
The presence of vitamin A in mangoes supports the production of collagen, which is essential for maintaining skin elasticity and preventing sagging, the expert shares.
Homemade mango face masks
Mango face masks can be prepared at home if you are a fan of home remedies. Here’s how to make them
1. Mango, chia seeds and yogurt face pack
Ingredients
• 2 tablespoons of ripe mango pulp
• 1 tablespoon of plain yogurt
• 1 teaspoon of chia seeds.
Method
• Mash the ripe mango pulp in a bowl.
• Add the yogurt and chia seeds to the mango puree and mix well until you get a smooth paste.
• Apply the mango mask to your face and neck, but not around the eyes as it is a bit delicate.
Rinse off after 15-20 minutes.
Expert says this mango face mask will give you glowing skin.
2. Mango, Honey and Oatmeal Face Pack
Ingredients
• 2 tablespoons of ripe mango pulp
• 1 tablespoon of rolled oats
Method
• Blend the oat flakes until you obtain a fine powder.
• Add honey to the powder.
• Mix it with the mango pulp to form a paste.
• Apply the pack to your face and neck and gently massage in circular motions.
• Leave on for 20 minutes before rinsing off with lukewarm water.
This mango face mask helps with hydration, soothes irritated skin and helps reduce acne and blemishes.
3. Mango and honey face pack
Ingredients
• 2 tablespoons of ripe mango pulp
• 1 tablespoon of raw honey.
Method
• Mix the mango pulp with the honey in a bowl and stir well.
• Apply the mixture to your face and neck and let it dry for 15 minutes before rinsing off with water.
This will give you smooth texture and glowing skin.
4. Mango and multani mitti face pack
Ingredients
• 2 tablespoons of ripe mango pulp
• 1 tablespoon of multani mitti
• Rose water (if needed)
Method
• Mix the mango pulp and the multani mitti in a bowl, adding rose water to obtain a smooth paste.
• Apply the mango mask evenly to your face and neck, letting it dry for about 20 minutes. Then gently rinse off the mask with lukewarm water.
It works well on oily and acne-prone skin, says Dr. Panchal.
5. Mango and Turmeric Face Pack
Ingredients
• 2 tablespoons of ripe mango pulp
• 1/2 teaspoon of turmeric powder
• 1 teaspoon of almond oil
Method
• Mix the mango pulp and the turmeric powder with the almond oil in a bowl.
• Apply the pack to your face and neck and leave it on for 15 minutes before rinsing off with water.
This pack can help calm irritated skin, reduce redness and promote a healthy complexion.
Sometimes home remedies can irritate your skin. So, do a skin test before using these mango face masks.
