Struggling to gain weight can be just as frustrating as trying to lose weight. For many women, simply maintaining a healthy weight can be a daunting challenge. Their skinny physique can even cause them to experience body shame. Gaining weight with these weight gain supplements isn’t just about aesthetics. It’s also about improving your overall health.
Best Weight Gain Supplements in India
Often when looking to gain weight, people end up asking, “What can I take to gain weight quickly?” We’ve put together a list of popular weight gain supplements designed to meet the unique needs of women.
1. Mypro Sport Nutrition High Protein Women’s Weight Gainer
Mypro Sport Nutrition High Protein Women Weight Gainer can help you build lean muscle mass. It is powered by aguahe fruit extracts which provide multiple health benefits including increased appetite. With a high protein content and over 20 nutrients that support muscle growth, it can be helpful for women looking to gain weight in a healthy way. Its delicious chocolate flavor is an asset.
2. MYHERB Weight Gainer for Women
MYHERB Women’s Weight Gainer is a 100% vegetarian supplement designed to help you increase your weight. Its chocolate flavor makes it a tasty treat. This sugar-free supplement contains a blend of ingredients that increase your calorie intake and boost metabolism.
3. Pharma Science Ayurvedic Weight Gain Supplement Powder for Men and Women
Are you looking for a natural approach to gaining weight? Pharma Science Ayurvedic Weight Gain Supplement Powder claims to be packed with Ayurvedic benefits. Its ingredients include Ashwagandha, Shatavari, Singhara, Cumin seeds and more. Apart from weight gain, it also promises improved endurance and energy.
4. Nutrela Weight Gain – Banana Flavor
Banana lovers, this one is for you! Patanjali Nutrela Weight Gain is available in banana flavor and offers a delicious way to achieve your weight gain goals. This product claims to provide 3834 kcal per serving for weight gain. It is enriched with 13 vitamins, 12 minerals and Khandsari sugar for flavor.
5. Absolute Nutrition Exclusive Alpha Series Mass Gainer
Absolute Nutrition’s exclusive Alpha Series Mass Gainer is a chocolatey delight that not only helps you gain weight, but also supports muscle growth. It’s a win-win solution for those looking to transform their physique. This mass gainer is packed with essential proteins, carbs, and fats, making it a powerhouse for weight gain.
How to use weight gain supplements?
Follow the recommended dosage on product labels. Generally, these weight gain powders are mixed with water or milk. But this may differ from person to person and from product to product.
These supplements are most effective when combined with a balanced diet and consistent workout routine. But remember to consult a nutritionist or medical expert before consuming.
(Disclaimer: At Health Shots, we are constantly working to cut through the clutter for our readers. All products listed are carefully selected by the editorial team. But prices and availability may vary from the time of publication. If you purchase something Thing using these links in the story we may earn a commission.)